Ayurvedic Protocol for Ritu Sandhi Kal – Winter to Spring & Spring to Summer
With Spring Equinox upon us, signaling the shift in seasons and weather patterns, it becomes imperative to prepare our...
Read MoreHow Ayurveda Changed My Life
“You see, the Ayurvedic diet has not only given me a healthier life; it literally gave me more life.”...
Read MoreHeal a Mama, Heal the World.
When you heal a woman, heal a mama, you heal 7 generations before and after her. I had heard...
Read MoreGiving Birth – The Doula Difference
The health of the mother is just as important as the health of the baby. So many times in...
Read MoreAyurveda and Pets Dental Health
Many of us struggle when it comes to our pets’ health and their wellness. We want the best for...
Read MoreOur Vaidya Family’s Journey through COVID-19 and Recovery
We wanted to share our Vaidya family’s experience, our Ayurvedic treatment lines during and after covid-19, diet and food,...
Read MoreOverview of Grains as Part of An Ayurvedic Diet
Per the wisdom of ayurvedic sages, grains are important for building bone and muscle tissues and providing the body...
Read MoreHomage to Our Ancestors – Pitru Paksha (Dia de los Muertos)
Pitru Paksha is a period in the Vedic calendar when Hindus pay their respect or homage to our ancestors...
Read MoreDear Methi
Ayurved Sadhana’s students are encouraged to write about their favorite herb during their studies. Our student, Gia has written...
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