Ayurvedic Doula Cooking for Pregnancy

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ARTIST CREDIT: LEFT TO RIGHT: RENEE THOMPSON, WILLOW SOHPIA BAH, RENEE THOMPSON

Ayurvedic Doula Cooking for Pregnancy is one of the must have class for doulas. Nutrition and cooking for Pregnancy provides understanding for dietary support in the month by month changes while carrying a child, while addressing common concerns with guidelines from the ancient Ayurvedic texts and traditional experienced vaidyas of the 20th century. Learn to profoundly support mother and fetus through the stages of development. Help prevent seeded imbalances called deha prakruti (influences on fetal constitution during pregnancy). Delicious classical recipes, key foods, special styles of preparation for best experience in pregnancy. Herbal food preparations are demonstrated, and enjoyed.

Topics to be covered in this course:

• Theory – body changes in pregnancy
• Theory – diet Normal diet and nutrition during pregnancy in each trimester
• Theory – mode of life of pregnant woman
• Theory – avoidable items in diet and life style of the pregnant women
• Discussing several food items, grains, herbs and spices
• Cooking and discussing several recipes pregnancy

Dates:

  • Sat, Jan 6, 9:30 am – 6:00 pm MT
  • Sun, Jan 7, 9:30 am – 6:00 pm MT

Instructors: Dr. Bharat Vaidya and Anupama Vaidya 

Price: $380.00  

Class Format: In-person in Superior, Colorado near Boulder

Credits: 1 Credit

Text Book(s)/Notes: Students will receive PowerPoint notes prior to class 


                                                              

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