Ayurvedic Cooking for Wellness

Ayurvedic Cooking for Wellness, as it relates to the management of specific ailments, will be taught in this wonderful class. This class covers hands on preparation of specific dishes and recipes which are famous in traditional Ayurveda as treatments for different ailments.

  • Ayurveda and dietary guidelines for balancing daily life and during ailments
  • Effects of culinary herbs, foods, and how they are prepared
  • Contradictory or incompatible food
  • Food in particular Dosha Rogas

In kitchen setting, students will learn to cook traditional dishes helpful for balancing doshas and for different ailments such as cancer, celiac, flu, cough and cold, high blood pressure, kidney diseases, hyper acidity, digestion problems, arthritis, lever diseases, diabetes, etc. Learn how certain foods and seasonings are preferred through different diseases and their influence on our mind, body and emotions. Traditional Ayurvedic cooking methods and recipes demonstrate how we can take care for ourselves, family and clients.

Note: If a student is enrolled in the Ayurvedic Practitioner or Advanced Ayurvedic Practitioner Program, the tuition fee for this class is included.

Dates: Classes starting on Tuesday October 17 2017, through Wednesday October 18 2017, 10:00 am – 6:00 pm MT. Live Webinar, or In-person, in Superior, Colorado.

Please check the calendar for details dates: http://ayurvedsadhana.com/events

  • Tuesday October 17, 10 am – 6 pm MT
  • Wednesday October 18, 10 am – 6 pm MT

Instructors: Dr. Bharat Vaidya and Anupama Vaidya 

Price: $380

Class Format: Hands- on in Superior, Colorado near Boulder.


Text Book(s)/Notes: Students will receive PowerPoint notes prior to class.

Text Book: Will be listed soon.